‫It's important to know that this session.
‫Number 10.
‫You need to perform three to five times.
‫Sometimes it's very important to repeat this session five times in order to change you stroke in order
‫to learn all the elements in your West stroke.
‫Why five times.
‫Because after the first session you want to send me a short video of you swimming.
‫I'm going to analyze with my team your stroke and it's going to do this fine tuning of your stroke which
‫means it's going to help you breathe easily flow better and swim much easily and faster at the end of
‫the session.
‫So if you really want after each time in the last session send me a video and I'm going to analyze your
‫swimming technique.